Thursday, February 21, 2013

10 or 20 Yoga Classes (Up to 82% Off)

Value: $160 From: $39

Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

Choose Between Two Options

  • $39 for 10 yoga classes (up to a $160 value)
  • $59 for 20 yoga classes (up to a $320 value)

Each class on the seven-day schedule incorporates techniques from Hatha yoga, Vinyasa yoga, and Raja yoga. While Hatha practice lends a focus on physical exercises and breath control, Vinyasa pose sequences emphasize the synchronization of movement and breathing. The classes' focus-sharpening meditation techniques are borrowed from Raja yoga. Class sizes are typically between 10–20 students, which helps the instructors provide more personalized attention.

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