Thursday, February 21, 2013

16-Session Fitness-and-Weight-Loss Program for One or Two (Up to 80% Off)

Value: $400 From: $89

It takes more to lose weight than swearing off escalators or swearing at burgers until they quit hanging out in your mouth. Shape up with this Groupon.

Choose Between Two Options

  • $89 for a 16-session fitness-and-weight-loss program for one (a $400 value)
  • $159 for a 16-session fitness-and-weight-loss program for two (an $800 value)

The program includes 16 group sessions, packed with endurance and strength-training moves scaled either up or down to meet your individual goals and abilities. The one-hour classes begin with a short warm-up, followed by an interval-based workout that combines strength, endurance, speed, and power through plyometrics and agility drills that mimic natural movements. While the group stretches, owner and trainer Chris Pedroza will run through a slew of nutritional tips and tricks.

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