Bootcamps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.
$29 for a Six-Week GreatShape Non-Impact Bootcamp ($399 Value)
Each six-week bootcamp program includes 6 non-impact bootcamp sessions and 6 QVR training sessions. Prior to beginning the program, clients of all fitness levels and age ranges attend a complimentary fitness evaluation and health screening to learn nutritional guidelines and formulate custom goals. Low-impact and non-impact exercises help quickly shed pounds during two weekly 60-minute sessions, which, unlike drop-in sessions, help build the discipline needed to revamp looks and lifestyles. The easy-to-perform workouts employ accessible accessories including bands, medicine balls, and light dumbbells, and eschew traditional running or jumping maneuvers that put unhealthy stress on the back and joints. Weekly weigh-ins and support from a personal trainer spur on progress, as do a three-day Fat-Flush diet and Flat Tummy Diet plan that help erase lines from topographic abdominal maps. See the schedule, the list of frequently asked questions, or Body By Todd's star-studded resume.
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